This article was published in Thrive Global.
This article was published in Elephant Journal
Heraclitus of Ephesus, an early Greek Philosopher was one of the first to introduce the doctrine of change being central to the universe. “Everything changes and nothing stands still”.
Do you feel tired a lot? Have you started eating healthier and exercising, feel more energetic but there still seems to be some residual tiredness sticking around. That was me not too long ago.